Recompose Your Body, Redefine Your Strength

Whether you’re a mom or a busy woman determined to get stronger, it’s time to embrace the “Muscle Mommy” mindset and achieve the body recomposition you’ve always wanted. Sculpt lean muscle, strengthen your core,  shed unwanted fat, and redefine your relationship with diet and exercise. With a personalized plan that fits your lifestyle, you’ll not only transform your physique but create a body that reflects your true inner strength.
LETS GET BETTER

Core and Curves: Your 8-Week Glow-Up Starts NOW 🍑 ✨

Ready to cinch that waist, grow your glutes, and build your version of the hourglass physique? This program is all about shedding fat, building curves, and stepping into summer feeling confident, strong, and snatched. If you’ve been stuck in a rut, consider this your full-body reset. Let’s make this your most confident summer yet!

PROGRAM STARTS APRIL 21st, SIGN UP NOW AND GET 10% OFF

What’s Included:

🔥 5-Day Workout Split

Strength-focused training with cardio & core to sculpt your waist and grow your glutes

Nutrition Plan

High-protein, low-calorie meals to help you cut fat while keeping curves

Exclusive Access

My personal recipe vault made for cutting without losing muscle

24/7 Support

Direct access to me for guidance, hype, and honest feedback

Accountability

Weekly check-ins + progress tracking so you stay locked in

This is your time to commit, get disciplined, and step into summer feeling STRONG. Let’s get snatched together! 💪 🔥

JOIN MY SQUAD

ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
Habits
Daily Habit tracking
Accountability
Weekly check-ins through the app
ABOUT ME

Hi ! Im Aubrie,

I have been strength training for over a decade. I've gone through all the stages of the exercise journey, and aim to help others navigate what to do- and what not to! When it comes to having kids, why stop? My passion is in educating and making others feel the best they can in their own skin!

As a mom, life is full of chaos and endless to-do lists, but exercise is a sanctuary — a time for yourself to decompress, and feel strong, capable, and empowered. My goal is to help you fall in love with the process, not just focus on the end result. This is about embracing the journey, letting go of fear, shame, and doubt, and appreciating the incredible gift of movement. Because discipline takes over for lack of motivation, but it’s passion and enjoyment that keep you going.

Power Buff Girls APP

Personalized workout routines delivered via the app.

GET ACCESS TO MY APP